Intimacy can be Challenging when Struggling with Co-Dependency.
Feeling uncomfortable with intimacy, whether it is a hug from a friend, child, or significant other can be disheartening. You might find yourself questioning your
Feeling uncomfortable with intimacy, whether it is a hug from a friend, child, or significant other can be disheartening. You might find yourself questioning your
Depending on someone is never a bad idea. When people such as family, clients, and the community depend on me, it motivates me to show
If you’ve ever played hide and seek you can relate to the feeling of hiding and being afraid of discovery. You experienced it as you
Can you remember a time when you have experienced self-discovery either as an adult or a child, and how accomplished you felt that you figured
Having moments of low self-esteem is a thought I would assume most people have experienced at one time or another in their life. Growing one’s
People-pleasing in its most simple form is agreeing with others when you don’t really agree, saying yes when you want to say no, and apologizing
Having poor Boundaries is a behavior that Co-Dependents can portray. One way this behavior can manifest is as communication issues. I want to explore how
Obsession is not a bad word. Actually, obsession can be a good thing. Let’s discuss an unhealthy aspect of obsession first: as co-dependents, we can
Have you experienced moments in a relationship when you wish it was just easier, finding yourself fighting to feel better? The Motivational Triad has three
When we perform an action, we are doing it to meet an emotional need whether conscious or unconscious. Have you ever asked yourself how the
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