Actively processing your emotions with your eyes wide open can allow you to experience new insights, especially if you have never attempted to purposefully allow
“I just can’t, it’s their fault, why do I have to,” these are statements that I have said myself quite a few times, well actually
Many of my clients like to say, “well I just feel this way, and I don’t know why.” Let me share an observation on Emotions
The phrase, “All problems are interpersonal relationship problems” rang in my ears as I finished listening to The Courage to be Disliked, a book by
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