The Drama Triangle was first introduced by Dr. Stephen Karpman in 1961. He used the words Victim, Persecutor, and Rescuer to describe characteristics that we
One’s actions and thinking are key to becoming a Leading Lady. Sometimes we can be that Leading Lady and other times we are more like
Boundaries are important for us to have and understand. We don’t necessarily need a lot of rules in our lives. If we build up too
I was coaching a client and gave her an assignment to write down her top 5 priorities for her next session. At the start of
Wherefore by their fruits ye shall know them – Mathew 7 :20. It is the little things that we do consistently that add up to
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